Your Questions, Answered…
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I offer Individual sessions for people ages 16+ via Telehealth. Links are provided to engage in the meeting.
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Getting started is simple. Reach out through my contact form to schedule a call or click on the Headway or Rula links on the first page to see which site works with your insurance and book your first session.
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As a Millennial/Gen Z I tend to connect with those fairly easily. I also tend to connect with those from various backgrounds.
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You can reach us anytime via our contact page or email. We aim to respond quickly—usually within one to two business days.
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Collaborative, honest, warm and straightforward. Be prepared to laugh and leave feeling heard and understood. You will feel like you just had a nice conversation that left you thinking/reflecting on what to do next.
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That answer is really up to you. Therapy may take weeks, months or years; depending on if you feel ready to brace the world with what you have learned.